April 14 (11am-7pm) – April 15 (10am-5pm) Located at the Southside Event Center (4 Strachan Crt. SE) *In same building as Dublin’s Pub* Check out www.healthehat.com for more details or to be a part of this beautiful event!
Garden of Breathin’ is GROWING….and so will YOU, with all the amazing classes and workshops coming your way! Click on the tab “workshops and classes” to find out more information! Or Click right here!
*Em-Power Yoga Foundations* “Power” vs. “Force” ….This is the theme of this class. Power comes from within and is supported by our breath, courage and foundation. Force is something that, even though is painful, we push ourselves beyond where we are at in the moment. This causes injury, frustration and more pain. Therefore, the intention [ Read More ]
“HOWEVER MANY HOLY WORDS YOU READ, HOWEVER MANY YOU SPEAK, WHAT GOOD WILL THEY DO IF YOU DO NOT ACT UPON THEM?” -Buddha Here are the Workshops for Self Mastery in May! (Click on the Workshop of your choice to see Poster) Take the Passion Test - May 5th, 1pm-4pm ‘The 10 Suggestions’ Lecture with Gary [ Read More ]
April 14 (11am-7pm) – April 15 (10am-5pm) Located at the Southside Event Center (4 Strachan Crt. SE) *In same building as Dublin’s Pub* Check out www.healthehat.com for more details or to be a part of this beautiful event!
Garden of Breathin’ is GROWING….and so will YOU, with all the amazing classes and workshops coming your way! Click on the tab “workshops and classes” to find out more information! Or Click right here!
New Location for Garden Of Breathin’ Classes! Come join us as we Breathe into Stillness through pranayama techniques and gentle Hatha yoga poses mixed with meditation at 12:05-12:55pm at SILVER SAGE THERAPY CENTER!! 391A Aberdeen St. SE $10 drop-in $95 for 10x pass
SUNDAY SEPTEMBER 11th, 10am-2pm. Art Therapy and Meditation workshop. In amongst the magical trees and elemental energies of Central Park. Come and allow your inner child to play with colour and faery magic and see what beauty you can create on canvas. LET YOUR LOCKED CREATIVITY FREEand come ride the rainbow with us Please call Shirley [ Read More ]
“Heal the Hat” Natural Health and Healing Expo! Please visit www.healthehat.com for more information on volunteering, becoming a vendor or general information on this upcoming opportunity to discover many of the natural options for health and healing! All within our very own community! Also, I am excited to finally (after many requests) be setting dates for [ Read More ]
Come join me in and the elementals in the circle of trees at Central Park on SE hill to breathe in some fresh air and stretch out to the trees! The weather is beautiful and nature calls! When: Wednesdays until October from 12:05-12:55 Bring your yoga mat or blanket and water bottle if needed. Cost: [ Read More ]
I am excited to announce on May 17th, 2011, the Tuesday “Empowerment Yoga Foundations” Class will be shifting to “Exploring Chakra Yoga 7 week Series”! This is a mini chakra series to introduce students to the concepts of the chakras through yoga and meditation. This class will still begin at 7:15, however will be ending [ Read More ]
EXPLORING CHAKRA YOGA 7 Week Series Join Farren for an adventure through the Magic and Mystery of the Chakra System! Chakras are vortexes or “wheels” of energy spinning along your spine from the base of your spine, up to the crown of your head and beyond. Each chakra corresponds to various psychological, physical, and spiritual [ Read More ]
*Em-Power Yoga Foundations* “Power” vs. “Force” ….This is the theme of this class. Power comes from within and is supported by our breath, courage and foundation. Force is something that, even though is painful, we push ourselves beyond where we are at in the moment. This causes injury, frustration and more pain. Therefore, the intention [ Read More ]
